Ready, set, go! We’ve started the new year. But what if you’re overstuffed and overwhelmed, juggling more balls than you can keep in the air?
This week you’ve got permission to join us in unbuttoning your pants to make a little more room, and going through an exercise Christine calls “Dumping the Bucket.”
While we can’t guarantee a better fit around the waist, we can tell you it’ll make your mind and soul a lot lighter.
This Week’s Listener Question:
I’m super overwhelmed all the time. I work full time, have three kids at home, and help take care of my aging mother-in-law. I want this next year to be calmer and make time for spiritual practices and friends, but I’m exhausted! Can you help me?
Small Group Questions:
1. What parts of your schedule are overwhelming you?
2. What brings you more life, energy, or vitality? What drains you?
3. Challenge: Follow Christine’s instructions and try the “Dumping the Basket” exercise to help you prioritize what you should be spending your time and energy on in the new year.
4. Where are you being called to invest your energies in 2023?
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Have a questions for us? Send it to questions@soulenchilada.com
Learn more about Laura and The 3 O’Clock Wake Up Call: https://www.3oclockwakeup.com/
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Learn more about Christine Ruth: http://www.christineruth.com/
Learn more about Laura’s Faith Studies: https://www.3oclockwakeup.com/bible-studies
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