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A “mid-life crisis” isn’t just for balding men in speedos buying sports cars. It can happen to anyone, at any age. Because it’s not about age, it’s about STAGE.

We go through major life shifts every 7 years or so. But the transitions aren’t always smooth. It’s in those “spaces in between” stages where we face a choice: stay stuck out of fear, or embrace the ambiguity of change as an adventure.

 

It is possible to move forward, you just need to embrace your inner badass

 

And be sure to check out Christine’s God, Girlfriends and Guinness retreat: https://www.soulenchilada.com/irelandretreat or https://www.irelandretreats.com/

 

 

THIS WEEK’S LISTENER QUESTION

I’m a new empty nester. I’ve spent the last twenty plus years revolving around my kid’s schedules. Now they’ve launched but I’m depressed and stuck. How do I find myself again?

 

SMALL GROUP QUESTIONS:

 

1.         When have you found yourself in a transition of life? How do you normally feel during transitions?

 

2.       Think of a transition in life. What were you saying good-bye to? What were you saying hello to?

 

3.       What thoughts and emotions come up for you when you’re stuck in between two chapters in life?

 

4.       What mental &/or spiritual practices help you get in touch with your true passions and purpose during this season of life?

 

5.       How can you intentionally carve out more time in your schedule for these practices?

 

Activity:

 

1.         Draw a long timeline.

2.       Mark along the time key chapters of life’s important events.

3.       Notice any patterns in between the chapters and record your findings.

4.       Dream of what the next chapter of your life could look like.

5.       Write your hopes, dreams, and/ or prayers for your next chapter on the timeline.

 

Be brave and share your timeline with someone you trust.

 

Thanks for listening! Please LIKE, SUBSCRIBE, and SHARE this.

 

Have a questions for us? Send it to questions@soulenchilada.com

 

Learn more about Laura and The 3 O’Clock Wake Up Call: https://www.3oclockwakeup.com/

 

Learn more about Christine Ruth: http://www.christineruth.com/

 

Learn more about Laura’s Faith Studies: https://www.3oclockwakeup.com/bible-studies

 

Download the free 3 O’Clock Wake Up Call App: https://subsplash.com/the3oclockwakeupc/app