During this week’s episode, Jen and Cindy discuss doing short yoga routines before bed.
Listen to the episode to hear our experiences and conclusions! And check out the episode notes on our website for more details.
If you have any suggestions for future transformations for us to try, please email tinytransformationspodcast@gmail.com.
Our website is tinytransformationspodcast.com.
The music is "Wholesome" Kevin MacLeod (incompetech.com), licensed under Creative Commons: By Attribution 4.0 License (http://creativecommons.org/licenses/by/4.0/).
