Come practice yoga with my free audio classes - I will always try and make yoga accessible and and as beneficial as possible - if you are looking for a healthier and happier life, free of turmoil then give these classes a try - yoga works it’s magic slowly and gently on the sub-conscious stratum of your existence, so you will need to be consistent over at least 3 months - If you are looking for a little joy, then let’s have some fun as well - either way, you will benefit - namaste
