Your attention is a finite currency, and you are currently bankrupt. In this tactical brief, Cognitive Strategist Rhys Kael dissects the mechanics of the Attention Economy and how algorithms are engineered to hijack your dopamine pathways. We move beyond "digital detox" clichés to expose the neurochemical cost of constant switching. Learn the hard truth about your cognitive fragmentation and deploy three military-grade protocols to reclaim your mental sovereignty. Stop being a passenger in your own mind. Optimize your operating system now.
Citations:
1. Mark, G. (2023). Attention Span. Hanover Square Press.
2. Newport, C. (2016). Deep Work. Grand Central Publishing.
3. Harris, T. (2019). The Attention Economy and the Brain. Center for Humane Technology.
