My friends Avery and Annie were brave enough to share their individual experiences with anxiety. In this episode, we dive into why it is important to identify your anxiety instead of keeping it in the dark. Though none of us can say that we have or will ever fully overcome our anxiety, we are encouraged by each other's stories and motivated to pursue hope as we go through the trenches together. If you have ever dealt with anxiety or worry, we hope this conversation brings affirmation and a softened judgement of yourself. You are not alone.
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