If you're like most people, you've probably messed up in a big way at some point in your life. It's hard to face the consequences of our actions, but it's even harder to know how to move forward when we've hurt someone we care about. This episode continues last week's theme, For When You've Messed Up. For starters, you'll receive practical advice on healing and moving forward after you've made a mistake. In addition, I talk about the importance of self-forgiveness and setting boundaries to create a more compassionate relationship with yourself. While also sharing my own experience of making amends and offering insights into how to approach this difficult but essential process. If you're struggling to make peace with a past mistake, this episode is for you.
KEY TAKEAWAYS
1. We forgive ourselves more easily, and are able to offer genuine apologies to those we have hurt when we are working on our own personal development journey.
2. We can learn to love ourselves through the process of growth. Accept responsibility and apologize.
3. Being focused on our own self-compassion allows us to be more successful in achieving our goals.
4. Create awareness about your beliefs and how they drive behavior. Practice self-compassion to encourage positive change.
5. Move on from your mistakes and focus on the future.
Check out John Moore and his work with Family Constellations if you're needing help discovering your hidden beliefs.
If you're feeling inspired after listening to this episode, please share it with your friends and subscribe to the podcast. You never know who might need to hear these messages of love. Thank you for being a part of the community!
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To connect with me on YouTube: https://www.youtube.com/@amyhagemanlove
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For more episodes and show notes visit: https://www.amyhageman.love/blog
For more about Amy Hageman, please go to: https://www.amyhageman.love/
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Music by Alex_MakeMusic from Pixabay
Photography by Lenee Williams
Business and Somatic support by Flutura Creative
