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Episode 13: Celebrating You! 9 Ways to Tell if You've Grown. 


It’s time to celebrate you! This week we’re taking a moment to look back and acknowledge all of the important heart and mind work you’ve done. It’s time to honor your growth journey.  And we’re doing that by going over 9 ways you can tell you’ve grown. So sit back and relax as you listen to all of the ways you’re progressing towards achieving your growth goals.


Do you have any that were not included in the list? Feel free to hit me up on InstaGram @ antithesis_of_superwoman to let me know which ways you can tell you’ve grown.


For questions, comments, topics or beacon of encouragement nominations, email antithesissw@gmail.com Remember to click subscribe, rate, review and share! 




References:


https://www.emilyprogram.com/blog/the-health-benefits-of-loving-yourself/


https://www.businessinsider.com/beauty-multibillion-industry-trends-future-2019-7


https://www.kasasa.com/articles/generations/gen-x-gen-y-gen-z#:~:text=Gen%20X%3A%20Gen%20X%20was,between%2026%2D40%20years%20old.


https://www.simplerecovery.com/celebrity-revealed-mary-j-bliges-experience-with-alcoholism-addiction-and-recovery/