Listen

Description

Episode 5 - Emotional Exhaustion touches on being sick and tired of being sick and tired. We'll talk through some of the signs of emotional exhaustion and the first step to fight against it. 

For questions,  topic suggestions, or Beacon of Encouragement nominations, email antithesissw@gmail.com. 

Follow ASW on IG: antithesis_of_superwoman

Follow ASW on Twitter: @AntithesisS

References: 

https://www.healthline.com/health/emotional-exhaustion

http://www.youthwork-practice.com/youth-education/P01-Burnout-in-children-and-adolescents.html

https://www.childrenswellnesscenter.com/services/help-my-child-is-sick/fatigue

https://www.medicalnewstoday.com/articles/323441#treatment-and-tips-for-recovery