Season 2 Episode 14: Podcast & Chill
Letssssss chill! Listen to this week's podcast de-stressing on your drive home from work or in your favorite robe and a nice cup of tea. Today's culture makes it seem like we should never relax but not only do we deserve down time we need it. Let's discuss why taking some downtime is so important.
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References:
https://coolcalmandcollected.com.au/benefits-from-chilling-out/