If you’re not willing to train your mindset, you’re willing to lose.
It’s a harsh statement, but it’s true. If there’s 1 thing I can tell you after the countless hours I’ve spent training athletes, and being one myself, it’s this: mindset is everything.
Yes, your skillset counts; but it’s your mindset that will truly make you a champion.
In this episode, we look at the 5 Pillars of Excellence from a mental state point of view. Strength, Stability, Stretch, Stamina, & Stillness make up the Skating Success™ 5 Pillar Framework.
Incorporating this framework into your plans will change your game on all the levels: guaranteed!
