Let's get back to the FUN-damentals of skating.
In this Episode, I share 3 specific approaches that I use to have the best experience I can on the ice; every single time.
1. Rink Respect • The energy vs. entitlement of how you show up
2. Flow with it • Working with the flow of the ice
3. Fold in the Fall • Learn to relax when things don't go as planned
Listen in for more detail on each of these game changing concepts and truly 'be an athlete' when you train.
