Learning to mediate helped too. Mediation has moved me when I failed in my previous business.
I have heard lot about vipasana dhyan and I attended 10 days course. When I completed vipasana and stared practicing it ,now after 3 years I can see myself cool , calm and creative human being.
There are many ways to make you creative and calm.
Meditation
Eating salad
Skipping
Integrity
Mini habit
Watch financial video
Daily dairy
Daily affirmation
Surya namaskar
Invest for financial freedom
Talk to friend
Talk to papa
Reading daily
Scribing
Contributions
Walking
You can work any one of it and live life of your own principles.
