Description

Declan, founder of BU Coaching, has a mission to make Newcastle the happiest place on earth. He has been researching happiness for over 4 years and coaches his clients on how to live happier more fulfilled lives.

In the episode we cover:

• Chasing happiness
• Declan's definition of success
• Silent retreat at a buddhist temple
• Deleting social media and tips for creating boundaries
• Book recommendations (see below)
• Tiny living
• Two methods to increase happiness straight away - www.happinessscorecard.com.au

Books

A Promised Land - Barrack Obama

100 Things - Sebastian Terry

Opportunity Isnowhere - Declan Edwards - www.bucoaching.org/declansbook

Social

@declanedwards_bu

@bu_coaching

Watch On Youtube

https://youtu.be/KaZBzXsRcx4

BU With Declan Edwards

https://www.bucoaching.org/podcasts-2-0/

www.bucoaching.org