In this episode, we are talking about creating and building confidence.
Building confidence can be done in 2 ways:
1. An inside-out approach (aka “innie”)
2. An outside-in approach (aka “outie”)
Best used in combination with each other.
The ‘Innie’ involves looking inside at those limiting beliefs keeping you stuck & holding you back from taking action towards what you want. These may include “I’m not good enough... smart enough... special enough...”. It then requires clearing these bad boys. So that you are free to fly.
The ‘Outie’ means taking action anyway. Taking a bold and brave baby step forward, IN SPITE of those crappy fears and limiting beliefs. It means feeling the fear and... doing it anyway. This is powerful stuff because when you do this, it changes the story you’re telling yourself about yourself. You become the person who acts in the face of fear (aka ‘courage’).
Let me know in the show notes below what your biggest takeaway was from this episode!
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