In this episode, we discuss some of the stupidest exercises known to mankind (and which exercises to do instead), ChatGPT, conspiracy theories, and more.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/vjvaUF6nWJ8
TIMESTAMPS:
(00:00) — Intro
(00:11) — Media addiction, ChatGPT (AI), & Mike's favorite tweet of all time
(16:58) — How we're liking 'Outlive' so far (full book club episode coming soon!)
(24:42) — Jordan is becoming a conspiracy theorist
(29:03) — How to help a client lose their "belly pooch"
(33:06) — Stupid exercises... & what to do instead
(40:02) — Do macros matter if you're already tracking calories?
(45:58) — Wrap-up
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our new book 'Eat It!' at https://www.eatit-book.com
If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
© 2023 Michael Vacanti & Jordan Syatt
