In today's episode I talk about my newly coined method - THE MINUS METHOD!
What is it? Well, it's all about re-prioritising tasks, school work, self-care and life.
We need to ensure we don't take the wrong things off our plate when we feel overwhelmed or swamped with tasks, it's better to get it all in one place and follow my method to help you re-align on what is really important right now...Listen for more.
Speak soon!
Mel :)
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