In this weeks episode of The Alcohol ReThink Podcast Patrick goes into more detail about what a belief portal is and why they will help you to stop drinking.
Beliefs are often mistaken as being factual, this is great if its creating what you want in life but can really limit you if they're not.
As you raise your awareness of how you might be limiting yourself with what you believe, you can begin to challenge them, you can use belief portals as a way of experiencing what it's like to be someone who doesn't drink, now.
Mentions:
David Goggins
Joe Roggan Podcast
If you'd like to find out about working with Patrick, book a free one hour consultation here
You can also join The Alcohol ReThink Project, a 30 day email mindset-reset series to support you in stopping drinking
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