In this week’s episode of The Alcohol ReThink Podcast Patrick talks about the benefits of getting obsessed with your sobriety.
Here are some of the awesome things he shares in this week’s episode:
- What you don't use you lose
- Your brain is going to think, so why not think about what you want
- Ways to support yourself on this journey
Resources mentioned
This Naked Mind by Annie Grace
Liminal Thinking by Dave Gray
10% Happier by Dan Harris
Alcohol Explained by William Porter
Connect with Patrick:
To find out how Patrick can help you stop drinking and create an awesome life without alcohol, book a free one hour consultation to discover how his 6 month 1-1 coaching program will take you from feeling out of control and self hating, to sober, clear-headed, full of energy, looking good and doing more of what you love in life.
Whether you decide to work with him or not, the consult alone will help you understand where you are and why you do what you do. It’s a no-brainer. Get yourself booked in here.
You can also join The Alcohol ReThink Project, a free 30 day email mindset-reset series to support you in stopping drinking
Website: https://www.patrickjfox.com/
Instagram: https://www.instagram.com/thealcoholrethinkproject/
Facebook Group: Alcohol ReThink Project & Sober Men
