In this week’s episode of The Alcohol ReThink Podcast Patrick is joined by Michael Sargood AKA @happywithoutthehooch over on Instagram.
Michael wants to bring the fun back into sobriety and shares his journey as a way to inspire others. He has created the UK & Irelands leading website for AF events and making sober connections.
In this episode he shares his journey, tips for yours, along with some funny/scary stories along the way.
Some of the cool topics they discuss are:
- Fill your social media feed with inspiration, motivation and support
- How sharing your journey becomes a journal
- Stop NOW. Waiting for an ‘ideal’ time doesn’t work
- The ‘I’ll just have one’ thought….
- Time is the greatest healer
- Managing social anxiety without alcohol
- How to face your fears and create confidence along the way
- Have a break from your mates without losing them when you stop drinking
Connect with Michael:
Website: www.sobersocials.co.uk
Instagram: happywithoutthehooch
Connect with Patrick:
To find out how Patrick can help you stop drinking and create an awesome life without alcohol, book a free one hour consultation to discover how his 6 month 1-1 coaching program will take you from feeling out of control and self hating, to sober, clear-headed, full of energy, looking good and doing more of what you love in life.
Whether you decide to work with him or not, the consult alone will help you understand where you are and why you do what you do. It’s a no-brainer. Get yourself booked in here.
You can also join The Alcohol ReThink Project, a free 30 day email mindset-reset series to support you in stopping drinking
Website: https://www.patrickjfox.com/
Instagram: https://www.instagram.com/thealcoholrethinkproject/
Facebook Group: Alcohol ReThink Project & Sober Men
