Join Patrick in this week’s episode of The Alcohol ReThink Podcast where he shares how you can connect with your future ‘sober’ self.
He shares some of the common mistakes he experienced in connecting with his future self, then how you can cultivate a relationship with them in the NOW.
Awesome things he covers:
- Definition of your future self
- Common mistakes in connecting with your future self
- How you can use them to help you create what you want
- A powerful question to ask yourself each day: What will my future self thank me for today?
- As humans we’re driven by our pasts
- Letting go of perfectionism
- Question to get clarity on who you want to become and how to start acting like him now
- Once you know how your future self acts, thinks and feels, you can begin to deconstruct what they’ve done to get them there
- The power of imagination
Resources Mentioned:
Neville Goddard
Dr Joe Dizpenza
Connect with Patrick:
To find out how Patrick can help you stop drinking and create an awesome life without alcohol, book a free one hour consultation to discover how his 6 month 1-1 coaching program will take you from feeling out of control and self-hating to sober, clear-headed, full of energy, looking good and doing more of what you love in life.
Whether you decide to work with him or not, the consult alone will help you understand where you are and why you do what you do. It’s a no-brainer. Get yourself booked in here.
You can also join The Alcohol ReThink Project, a free 30 day email mindset-reset series to support you in stopping drinking
Website: https://www.patrickjfox.com/
Instagram: https://www.instagram.com/thealcoholrethinkproject/
Facebook Group: Alcohol ReThink Project & Sober Men
