This is a bonus episode that was recently recorded on Instagram. Patrick and Teri MacGilbert hosted a live call where they shared their 6 tips to thrive in December.
If you're ready to start creating some new traditions in the month of December this episode is for you.
The 6 tips can be added to your sober toolbox, so that you are prepared and deciding ahead of time what you'll do in certain situations.
Here's a sneak peak of the 6 tips:
1. Get your mind-Set for success
2. Get your story straight
3. Plan Plan Plan
4. Turning blips into gold
5. Create a daily practice
6. Bombshells & boundaries
Group Coaching Program - Radically Sober
Register or sign up for the ‘Radically Sober’ 8 week group coaching program starting in January 2023.
Sign up here - https://www.patrickjfox.com/radically-sober
Resources Mentioned
Connect with this week's guests
Connect with Patrick:
To find out how Patrick can help you stop drinking and create an awesome life without alcohol, book a free one hour consultation to discover how his 6 month 1-1 coaching program will take you from feeling out of control and self-hating to sober, clear-headed, full of energy, looking good and doing more of what you love in life.
Whether you decide to work with him or not, the consult alone will help you understand where you are and why you do what you do. It’s a no-brainer. Get yourself booked in here.
You can also join The Alcohol ReThink Project, a free 30 day email mindset-reset series to support you in stopping drinking
Website: https://www.patrickjfox.com/
Instagram: https://www.instagram.com/thealcoholrethinkproject/