On this week's episode Anika & Brittany have a special guest Brandon Morris of Shred Szn ... we discuss trauma bonding w/ food, the importance of Black men & going to therapy , & find out if Brandon is proud of himself.
We introduce a new game with our guest & we ALL have audacities this week!
If you have any audacities or need advice send an email to: blkgirlmanifest@gmail.com
Follow Brandon on IG: @itsheavyB
Follow Anika: @apear87
Follow: Brittany: @blackgirlmanifest
Follow the podcast : @blackgirlmanifestpod
