Hello and welcome to another episode of Make Sh*t Happen and to ill be sitting down via Zoom with Oralia Acosta who is a Certified Health Coach and I help people optimize their immune system to create their health. I enjoyed this interview because we don't talk about how important our immune system is and how do we boost it. It is so many ways of doing so, but Oralia has some methods I feel are useful and worth checking out. While we are so used to certain methods and many people believe that to get healthy the have to lose 50 lbs in a short time, run a marathon in a month, AND cut out our favorite foods including sugar. While these may be great contributions to your body, most people are not able to do these all at once. I was interested in what Oralia had to say and I hope you gain something from this, and if you feel this can help someone please send this to them. Thank you, also you can find this interview on my Youtube page @lifeofsupersammyz, Now let's go out there and make sh*t happen.
