A courageous story of survival from an author, musician, songwriter.
Michael Barry is someone who has suffered from Disassociated Disorder and PTSD most of his life. Understanding what is happening when you suffer from anxiety and panic attacks on a daily basis is next to impossible to recover from without help from a health profession. Getting the right diagnoses and then the correct treatment is absolutely critical in moving forward. Michael talks about how he has survived to this point in his life and how he gets through each day. It starts with being kind to yourself and realizing that getting help is the most important thing you can do towards living a healthier life.
Author - Rooftops, available on Amazon
