The BODZii pyramid showcases our philosophy on health, weight loss and your approach to sustainable results. In this episode we're going to give you a breakdown on what you should be focusing on, and when, when it comes to your weight loss journey. We'll talk building your foundation, calories, macronutrients, meal timing and supplementation.
Listen on iTunes https://podcasts.apple.com/us/podcast/fgb-the-fit-girl-boss-podcast/id1490478808?uo=4
Listen on Spotify https://open.spotify.com/show/7IClvSn0Ui2nbdgog7kuJr
Hosts
Robyn - IG @r0bzii www.instagram.com/r0bzii
Michelle - IG @bodziimichelle www.instagram.com/bodziimichelle
Follow us @mybodzii www.instagram.com/mybodzii
Get coaching
www.bodzii.com
