We love to use "I'm too busy" as an excuse. It's the oldest one in the book.
As a busy women, it is our full responsibility to understand and truly believe that the most basic forms of self care - sleep, stress management, exercise, good food and proper hydration - are just as much our responsibility as any other thing on our priority list. We need to use them to perform our best in all our different roles, or else we're simply not doing the best we can.
Here are 7 ways to use to stop using the "I'm too busy" excuse and start working toward a much better self.
Read the article on the bodzii blog. - https://www.bodzii.com/post/7-ways-to-stop-using-im-too-busy-as-an-excuse
