Imagine if you had a coach in your back pocket?
And every time you felt like you were slipping, needed a boost of motivation, or had a question about something, you had access to your coach immediately.
I mean, other than the fact that our weight loss coaching service is exactly that, we've ALSO decided to give you your own "pocket coach" on the FGB Podcast.
Coach Michelle and I are putting together a mini series of 6, 10 minute podcast episode that cover the MOST COMMON obstacles and roadblocks that our current members go through every week. We're addressing them, getting real with you, and making sure that you have everything you need to stay focused. So the next time you feel like you need a boost, pop one of these episodes in your ear and take a listen.
Today let's talk about motivation vs. discipline.