The weight loss and wellness coaching world can be absolutely overwhelming. And the obesity epidemic is no different. The energy balance equation, weight loss medication, bariatric surgery, lifestyle overhauls - how do we even begin to discuss the best path to helping women find health and happiness?
The first step is to listen to a professional in this field.
Enter Dr. Nikita Shah - an AOA Board Certified in Family Medicine and a diplomat to the American Board of Obesity Medicine. Her medical specialty is diagnosing the root cause of a person’s weight gain and leveraging the science of obesity medicine to achieve lasting wellness and weight loss. She is the founder of Weight Sense Lake Nona, an obesity medicine clinic in Orlando, Fl. She also practices Family Medicine at Rosen Hotel and Resorts. She serves on the board of directors for the Physician Society of Central Florida and also is on the editorial board for The Obesity Pillars Journal.
In this episode, we talk about just how complex weight loss can be and how to tackle it from the ground up.
Listen up!
