3:00 Phytonutrients: Avocados and Swanson's Green Max phytonutrients supplements
5:30 Time Management. Healthy daily schedules.
15:00 6 Ways loneliness can harm your health
21:00 Utilizing AI to combat loneliness and depression
35:30 Biden "shocks" country with his cognitive decline. What happens from here?
49:30 TV show reviews: Man in the High Castle, FUBAR, Killing Eve
#MarkTennent #ChatGPT #Perplexity #Claude #TimeManagement #Loneliness #Biden #Debate
