Trigger Warning: Therapy... In the chatroom this episode, Rell is joined by Thomas, a licensed mental health professional. Together they discussed the journey not the destination of healing and welling being, taking active steps to get there and how we as the Black community can hold accountable historical ills and are moving towards changing the narrative. This was a discussion on lived experiences. Therapy is a tool and resource, it works if you, yourself do too!!! For more resources on therapy, please see the links below.
Email - everybodymadpod@gmail.com
Instagram - EverybodyMadPod| HumbleSnob
Facebook Page - Everybody Mad | Twitter - El_beliceno
