Kate Golle is a proud wellness warrior, a mumma of 3, freedom business coach, health advocate, lover of life and a dream chaser!
I got to know Kate through a private Facebook community that she started with her husband Anthony called Empowered Lifestyle Revolution to empower people to make informed medical decisions including (but not limited to choices around vaccinations). In a climate of genuine concern in the midst of the Covid19 pandemic, the group grew rapidly and now has more than 42,000 members! Their message is simple - life is what you make it, so make it!
In just a few months the group has already empowered hundreds of men and women to make conscientious choices for the own health and wellbeing.
This is not their first time coaching men and women in the Lifestyle Design space by any means! Dreamlifestylers, Tribal Wellness Movement, the powerful documentary Overfed and Undernourished and the book Raising Healthy Kids in Unhealthy Times are all testaments to Kate and Anthony's commitment to helping others live life to the full.
Kate has so much knowledge and experience but is still has down-to-earth, humble quality; always learning, always willing to share, and always striving to make her life and those around her better.
On this episode you'll hear Kate also talking about the importance of lifestyle balance and how success is not just about health, money, or any other sort of number but a much bigger story than that. If you feel the same way, then I encourage your to kick start your own personal Lifestyle Design journey with the Lifestyle Design Quiz to help you get clearer on what matters most to you and break down for you the maximised lifestyle design process.
