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On today's chat I spoke with Nicholas on how it is like to be an introvert in the industry where extroverts thrive and also on how he build up his confidence over time to approach his clients and step out of his comfort zone to build his career.   

Check out his Facebook group for busy, working adults who want to lose weight, and gain energy without needing strict diets or long workouts. 🏋🏻‍♀️  He's really making a difference in everyday people's lives!  

https://www.facebook.com/groups/HealthyThrivingforLife 

Timestamps  

0:00 - Intro 

1:30 - Perspective of an introvert vs extrovert on lockdown 

4:00 - Increasing your confidence as an introvert (confidence out of necessity) 

7:55 - How to step out and make the first move speaking to people 

9:20 - Common limiting beliefs of an introvert  

9:50 - Group dynamics with introverts and extroverts 

11:30 - Confident vs overconfident vs narcissist  

13:00 - Intentions of humble bragging 

13:29 - What is confidence for us 

15:00 - Why students should embrace personal development 

15:53 - Where does self confidence come from? 

18:50 - How to find accountability within yourself? 

20:43 - Does speaking well means you are confident? 

23:00 - Why is clarity important when you communicate (What should you do?) 

25:30 - Repeating sentences from shows and read your books out loud 

27:55 - Why you have to improve your English  

30:00 - Why is basic confidence important? 

39:20 - How to deal with rejection  

Social Media 

📸 Instagram  https://www.instagram.com/eltonlim_/ https://www.instagram.com/_nicholasng_/ 

👨🏻‍💻 LinkedIn https://www.linkedin.com/in/elton-lim-a45868192/ https://www.linkedin.com/in/nicholasngpt/