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The busy, working mom has quite a bit on her plate, which makes it very likely that you will burnout. Avoiding burnout is important for managing your stress levels, and maintaining good mental health. A moderate amount of stress is healthy, as we cannot avoid stress completely. But too much stress can cause health issues. Download ebook 10 ways to manage stress as a busy working mom http://bit.ly/bernadettethenry-----------------------------------------------------Make It Fun Freestyle Jump rope: http://bit.ly/freestyleropemif

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