Welcome my friend 😊
This is the intro video to a set of three 3️⃣meditations 🧘♂️🧘♀️🧘♂️focused on self-compassion. The idea of the set is to build a solid foundation of our self-compassionate practice and to expand its impeccability in our thoughts, words, and actions. We have a party-crasher 🦄at the beginning of each video, perhaps an unusual companion for a meditation practice. We end each meditation with a suggestion that enables you to bring the idea of each practice into the awakening hours 💝
I hope this makes it a compete package and you choose to join me this Fri(6/26), Sat(6/27) and Sun(6/28)!
Much love and light ✨💖
Namastè🙏
