Nick Kundrat is active! He's the founder of Type 1 on the Move and author of the upcoming book Positively Type 1: How a chronic condition can be your biggest motivator for living an extraordinary life. In this episode we talk about being active and how you can find the motivation to be active. We talk about the food Nick makes, we talk mindset and how you can reach your goals, and we talk about how traditional T1D education overlooks some very important topics.
If you want to keep up with Nick, you can find him over on Facebook and Instagram @Type1ontheMove
Keep up with us as well on Facebook and Instagram over @DiaBeatThisT1D
Thanks everyone! Now let's go out and DiaBeatThis!
