In this weeks episode, the audience submitted responses around their struggles with following through in life. Briana and Ben analyze and discuss the different reasons why people struggle with following through. They then offer 3 steps to help you follow through and achieve your goals. Briana offers expert insight and advice and Ben pursues follow up questions as well as adding in anecdotal experience.
Briana has her Masters in Mental Health Counseling and is currently a clinician working in Boston, MA. Ben is a content creator and producer residing in Los Angeles, CA.
Resources:
-If you are experiencing a medical emergency call 911 or the emergency number associated with your country or region. National Suicide Prevention Lifeline: 1-800-273-8255 this line is available 24 hours every day and is not restricted to folks with suicidal thoughts.
- https://www.psychologytoday.com/us or https://zencare.co/ can help you find a therapist that is in your network. You are not alone!
Next week's episode is about perfectionism. f you have experience or if you struggle with this you can submit to the google form here: https://forms.gle/UUf4iPHuGRg8pWxT6
Or you can submit an audio response via anchor or
Email us at: outofnetworkpod@gmail.com
Call us at (213) 935-0166
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