In today's episode our host breakdown all the ups and downs of adulthood from the curiosity and freedom of your early twenties, all the way to the impactful roles you play in your elderly age. We throw around a lot of gems but of course, we keep it very light-hearted and still keep the jokes rolling. Make sure if you are trying to get fit and summertime fine, follow @Oh_sofit on Instagram. We are also powered by Flaw Lifestyle so Make sure to check them out at www.flawlifestyle.com