Dylan is a health coach that is currently working with the Omnevo Wellness Academy and USA Hockey. As a teen, Dylan decided to really invest in his own health and learn all of the ways that he could optimize it. This is when the passion started and the rest is history. After diving into the basics of health and seeing improvements in his own, this fueled Dylan to continue to strive to learn as much health knowledge as possible so he could not only live his best life, but help others achieve a healthy and sustainable lifestyle. While Dylan definitely helps people with their physical health, like many trainers do, Dylan prides himself on looking at all the various dimensions that make up one's health. I love that Dylan is just as passionate about things like sleep, diet, stress levels, etc. I think that having this wholistic approach to health can really benefit us greatly with our overall individual wellness. It's been an honor to call Dylan a friend all of this years and I'm always blown away with how passionate and knowledgeable he is. I'm usually not a betting person, but if I had to bet on someone, I would feel confident in saying that Dylan is going to continue to learn as much as he can, while helping a ton of people along the way.
In this episode Dylan talks about what it means to be a coach, his personal health journey, one of the most overlooked elements of health, and much more!
Shout out to this throwback picture that I found haha. Truly grateful to call Dylan a friend for the last 10+ years. Here's to many more!
Connect with Dylan!
Instagram: @coach_dylan_elgas
Connect with me!
Personal:
Instagram/Twitter/Facebook: @zachhose14
Email: zachhose14@gmail.com
The Official Podcast:
Instagram/Facebook: @zappodcastofficial
If you want want to be a guest on the podcast, I'd love to have you! Feel free to reach out directly!
