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Oftentimes, we work until we can barely keep our eyes open, pushing our bodies and minds to keep up with productivity. In turn, we forget to care and love ourselves.This Thursday, let’s talk more about self-care and mental health!!!

 

Russ Reals Live: Self Care and Mental Health

20 April, Thursday, 4pm Pacific

Featuring Dr. Nupi Arora, Fihmiya Hamdan, Vanessa Naum, Dr. George Naum, David Hansen, and Jason Wilson

 

Connect with Dr. Nupi:

LinkedIn: linkedin.com/in/drnupiarora

Email: theglitterpractitioner@gmail.com

YouTube: www.youtube.com/channel/UCc9tUevkJsh58VNtiBmE8LQ

 

Connect with Fihmiya:

LinkedIn: linkedin.com/in/fihmiyahamdan

Email: hamdanf128@gmail.com

 

Connect with Vanessa:

LinkedIn: linkedin.com/in/vanessanaum-physicianwellness-sex-marriagecoachingforphysicians-healthcare-coach

Website: BestFriendsAgain.com

Email: vcnaum@gmail.com

 

Connect with Dr. George:

LinkedIn: linkedin.com/in/drgeorgenaum-do-physician-author-marriage-relationship-sex-coach

Website: BestFriendsAgain.com

Email: drjeep13@yahoo.com

 

Connect with Jason:

LinkedIn:  linkedin.com/in/jwthehealer

Website: edfxmedia.com ; circleoffriendsclub.com

Email: visionary.wilson@gmail.com

 

Connect with David:

LinkedIn:  linkedin.com/in/david-hansen-zenzoom

 

Connect with Russ:
LinkedIn: linkedin.com/in/russhedge

Website: www.russhedge.com
Schedule on calendar: www.russhedge.com/contact

 

#selfcare #selflove #mentalhealth #stress #Thursday #connection #TheGlitterPractitioner #community  #marriage #bestfriendsagain #circleoffriends #transformation #InspirationSpecialist #RussReals