Many of us stop playing as we get older. We become so consumed with the business of life that we no longer create time to have fun.
We may have distractions or activities we do that we say are fun, but Brian O'Loughlin joins me in this episode to explore what play and fun really mean, and how creating time for this in our lives can have positive outcomes for our health, relationships and sense of self.
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Dan: https://www.instagram.com/thedancampion/?hl=en
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