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Brian O'Loughlin, co-owner and founder of Movement101, joins me in this episode to discuss the 60 day challenge (Prymal60) we recently completed, the live lecture with Dr.Jordan Peterson we attended in Dublin and the controversy that often surrounds figures like Peterson, and how focus is actually a superpower in today's world of distraction, along with our plans and strategies to propagate more focus in our lives both professionally and personally in the last quarter of the year. 

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Instagram: @prymalpro - https://www.instagram.com/prymalpro/

YouTube: https://www.youtube.com/channel/UCYkeDOZUc8Hb6KKSXLVxtgA/featured

Email: dan@prymal.ie

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