Dean McAloon is a Performance Nutritionist working as part of the Triage Method team.
In this episode he discusses some of the common myths and misconceptions surrounding nutrition, health and performance, including:
Creatine
Carnivore Diets
Diary of a CEO
Cholesterol
Bro Science
Alcohol
Testosterone
Alcohol
Glucose and Insulin
Fad Supplements
Dean explains how we can make better decisions around the content we consume and how it affects our nutrition habits, and how some of the more outrageous claims on social media are able to gain such traction with the public.
A cracking episode!
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