Brandon Gallagher is a championship strength and conditioning coach and founder of BG Performance. Brandon's personal journey started with overcoming his own health challenges to training UFC champions like Amanda Nunes and future stars like Ian Garry and Ariane Lipski. Listen in as we discover his unique, holistic approach and how he is revolutionizing MMA athlete training. This episode covers everything from individualized training techniques to integrating nutrition and psychology and even explores how Brandon's methods have evolved. Whether you're an aspiring coach or a combat sports enthusiast, Brandon's insights offer invaluable lessons on the importance of comprehensive strength and conditioning training in MMA.
Follow Brandon on Instagram @bgperform_
Find all of Brandon's coaching, strategy, and content on his Links page: https://myurls.co/bgperform
HOW AM I DOING?
Please Like, Subscribe, and Comment below.
Fight Capital is now available on all of these platforms:
Apple Podcasts
Spotify
@FightCapitalGlobal on Youtube
Fight Capital on LinkedIn
@fightcap on X
Subscribe for free on Substack
@fightcapitalglobal on Instagram
Sign up for your favorite platforms to get a first look at content as I embark on a journey into the world of combat sports and its thriving business. Stay updated with exclusive fighter interviews, in-depth event analysis, and insightful industry insights.
#mma #ufc #sports #podcast #strengthtraining #strengthandconditioning #amandanunes #iangarry
