I'm thrilled to host another episode of Fight Capital today with Krista Juerling, a mental health counselor and performance coach at Speakstone Counseling and Consulting. Krista has a rich and varied background in athletics and performance, which is enhanced by her current practice of Brazilian Jiu-Jitsu. She has firsthand insight into the rigorous demands that Mixed Martial Arts athletes face. Her specialties include Brainspotting, dealing with trauma such as PTSD and Sport PTSD, handling depression and anxiety, navigating life transitions, managing grief and loss, and of course, Mental Performance Coaching. Krista's services are a beacon of guidance for individuals going through various emotional and mental challenges, especially those related to sports performance.
She's licensed in both Colorado and New Mexico to provide mental health counseling, and she extends her services globally for mental performance coaching. Connect with her and follow her business below.
Contact Krista at Speakstone Counseling & Consulting
www.speakstonecc.com
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