In this episode, I explain what lactins are, where we can find them, how they can be harmful to our health, and how we can protect ourselves from it
The studies I talked about in the podcast:
- https://www.ncbi.nlm.nih.gov/pubmed/17983356
- https://www.ncbi.nlm.nih.gov/pubmed/6357762
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Follow me on IG: @Racha.Bia
Youtube: https://www.youtube.com/YourHealthYourChoice
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