Shawn Williams(@shawnwilliamsbjj) breaks down what are some of the best strategies to progressing at jiu-jitsu. Whether you are a beginner or a black belt you will benefit from some of the tips that Shawn gives.
In this episode Shawn teach Josh(@thejoshmckinney) how to study tape, what a training schedule should look like, and even how to deal with injuries.
Simplifying Jiu-Jitsu Ebook: https://www.simplifyingjiujitsu.com/opt-in
Carbyne Industries: https://carbyneindustries.com/
Shawn Williams Online: https://shawnwilliamsbjj.tv/
