In a world full of always doing, doing doing, maybe it's time to just practice being, you know, when we slow down and breathe and notice what's happening around us, we actually can retain more information. We only have so much space in our head. And as you are so busy in the day, it's hard to keep track of all the things that you have to do. You know how you forget those little things when you walk into the other room is actually more dominant than it used to be. It's not so much about being older anymore. It's just something that happens because we are so really busy. So let's slow down today. Take time to notice what's happening around you. Take just a few moments right now. Put your phone down and just breathe slowly. Listen to your breath and take a break. Hi, love you. I'm Dan Clark.
