Sometimes I feel like I can't move forward. It's like I'm stuck. Well, usually, when I'm stuck, it means that I'm not allowing myself to experience the moments previously fully. Because when I hold on to my emotions, I'm not talking about being angry at someone else. I'm talking about when I hold on to my feelings about myself when I don't tell the truth about myself, that I'm not living life. See, sometimes I need to feel sad, or feel hurt, angry, afraid, or unhappy because life isn't going how I want it to. I don't have permission to blame others or get mad at them about what they're doing because they're just doing their best. But to do well, I must be truthful to myself. How are you feeling today? Are you having joy? Are you excited about life? Are things going well for you? Or is it just the opposite? Whatever it is, it is happening. Choose to feel the moment fully; I promise you will get unstuck. I love you. I'm Dan Clark.