Listen

Description

Today we chat about getting older and how small movements that we do everyday, sneezing, reaching, etc... can lead to pain!  Sue had a recent meetup with a relative who shared her menopause story and we read responses from our Mid Life Mood Swing Page.  There is also a discussion about an article that was posted on NPR about Menopause.  The links two fantastic articles are here and here

Read them and let's chat about them soon!

https://www.npr.org/sections/health-shots/2020/01/18/797354824/menopause-starts-younger-than-you-think-heres-what-you-need-to-know

https://www.npr.org/sections/health-shots/2020/01/16/796682276/for-some-women-nearing-menopause-depression-and-anxiety-can-spike